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	<title>Thursday for Dinner - Cooking Videos of Family Recipes &#187; Bread</title>
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		<title>Spinach Paratha (Indian Flatbread) (Roti Style)</title>
		<link>http://thursdayfordinner.com/2009/02/spinach-paratha-indian-flatbread-roti-style/</link>
		<comments>http://thursdayfordinner.com/2009/02/spinach-paratha-indian-flatbread-roti-style/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 21:07:24 +0000</pubDate>
		<dc:creator>mercina</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Dipali]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Roti]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Flatbread]]></category>
		<category><![CDATA[Paratha]]></category>

		<guid isPermaLink="false">http://thursdayfordinner.com/?p=199</guid>
		<description><![CDATA[Want to watch this video in HD? Click here to watch it! Paratha are a type of flatbread that originated in India. They are made with whole-wheat flour and typically pan fried with ghee (clarified butter) or oil. The stuffing for a paratha can either be mixed into the dough, or placed into a ball [...]]]></description>
			<content:encoded><![CDATA[<p><embed src="http://blip.tv/play/grwh7Y8YAA" type="application/x-shockwave-flash" width="640" height="360" allowscriptaccess="always" allowfullscreen="true"></embed><br />
<em>Want to watch this video in <strong>HD</strong>? <a target="_blank" href="http://www.youtube.com/watch?v=1kGmHqYrWiQ&#038;fmt=22">Click here to watch it</a>!</em></p>
<p>Paratha are a type of flatbread that originated in India. They are made with whole-wheat flour and typically pan fried with ghee (clarified butter) or oil. The stuffing for a paratha can either be mixed into the dough, or placed into a ball of dough which is made into a pocket. In this receipe we are keeping it simple by just mixing the stuffing directly into the dough. For the stuffing we are using a form of spinich called, fenugreek.</p>
<ul>
<li>2 cups whole wheat flour (atta)</li>
<li>½ cup water</li>
<li>2 tbsp yogurt</li>
<li>2 tbsp oil</li>
<li>¼ cup chick pea flour</li>
<li>3 cloves shredded garlic</li>
<li>½ tsp shredded ginger</li>
<li>1 tsp salt</li>
<li>½ tsp turmeric</li>
<li>½ tsp red chilli powder</li>
<li>1 bunch or 1 bag of fenugreek spinich (methi) washed, cut and blended</li>
<li>pinch of sugar</li>
</ul>
<ol>
<li>Combine all the dry ingredients in a mixing bowl. Try and get rid of any lumps.</li>
<li>Add the wet ingredients (water, yogurt, oil) and work the dough until all the liquid is absorbed.</li>
<li>Heat a non-stick pan on the stove on medium heat.</li>
<li>Make a ball of dough (about half the size of a golf ball) and douse it in some all purpose flour.</li>
<li>On a smooth surface, roll the ball of dough to about 8-10 cm in diameter using a rolling pin. Roll with a very light hand and douse the paratha in flour when needed to avoid sticking.</li>
<li>Place the paratha on the pan and lightly cook one side. After about 15 seconds flip it over and cook the other side. After another 10-15 seconds flip it over again. Lightly brush this side with oil. Flip it over again and with a spatula, press down on the paratha, allowing it to cook and absorb the oil. Flip over and continue this. </li>
<li>Repeat steps 4-6 for the remainder of the dough.</li>
</ol>
<p>** Note – You need not finish all the dough at once. You can store it in the fridge for a couple days. </p>
<p>Enjoy!</p>
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